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Added by: GLYNNE_4784
Tue, 14 April 2015
From 19:30pm to 21:00pm
Thinking of trying something different this New Year or always wanted to try Yoga? Why not pop down to the Bryn Cadno Community Centre where Dru Yoga Classes are available every Monday!
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.
Why not come along and enjoy Dru Yoga classes with Lilya, a fully qualified Dru Yoga teacher who'll have you mastering the basics in no time!
Every Monday evening 7-30 PM to 9-00 PM
£6.00 per session
For more information phone 07890337460 or 01492 540602 or email email@example.com